Breaking down the Social Determinants of Health and the correlation to Childhood Trauma

Childhood trauma is a public health crisis with profound effects that ripple into adulthood. Research shows that adverse childhood experiences (ACEs) significantly increase the likelihood of long-term physical, mental, and social challenges. These effects are often compounded by the five Social Determinants of Health (SDOH), which are conditions in which people are born, live, work, and grow. The five SDOH, as defined by the U.S. Department of Health and Human Services, profoundly influence health outcomes, including susceptibility to childhood trauma.

Let’s examine the five key categories of SDOH and their connection to childhood trauma, analyze their long-term effects, and explore how trauma-informed practices by caregivers outside the home can mitigate these impacts.

What are the five Social Determinants of Health?

The five SDOH, as identified by the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), are:

  1. Economic Stability

  2. Education Access and Quality

  3. Health Care Access and Quality

  4. Neighborhood and Built Environment

  5. Social and Community Context

Each of these categories plays a pivotal role in shaping a child's experience and can directly predict the likelihood of experiencing trauma.

1. Economic Stability and Childhood Trauma

Living in poverty can activate the body’s stress response system in ways that significantly disrupt a child’s ability to focus, learn, and feel safe in school. - Dr. Nadine Burke Harris, trauma expert and founder of the Burke Foundation

Economic hardship is one of the most significant predictors of childhood trauma. Families living below the poverty line often face stressors such as housing instability, food insecurity, and lack of access to childcare. These conditions can lead to neglect, exposure to unsafe environments, and increased parental stress—factors strongly correlated with ACEs.

Children in economically unstable environments may interpret benign classroom situations as dangerous because their brains constantly scan for threats due to the unpredictability they experience at home. Even a raised voice or a minor change in routine can be perceived as a significant threat, triggering a fight, flight, fawn, or freeze response.

Statistics to Note:

  • Nearly 1 in 5 children in the U.S. live in poverty, a condition linked to higher rates of abuse and neglect (Annie E. Casey Foundation, 2023).

  • Children from low-income families are seven times more likely to face substantiated child maltreatment than their peers in higher-income households (Journal of Pediatrics, 2021).

Long-Term Effects: Unresolved trauma stemming from economic instability can lead to chronic stress, underachievement, and health problems such as diabetes, cardiovascular disease, and depression in adulthood.

2. Education Access and Quality

A school environment that is under-resourced can feel unsafe to a child, triggering survival mechanisms that override their ability to engage socially or academically. - Dr Bruce Perry

Educational inequities significantly affect a child’s mental and emotional well-being. Underfunded schools in disadvantaged areas often lack resources, support staff, and inclusive practices, creating an environment where children from traumatic backgrounds may struggle to thrive.

Children who attend schools that lack adequate resources may feel unsafe or overwhelmed due to the constant demands placed on them in an environment where they are unsupported. The stress of trying to meet expectations without sufficient resources can keep their brain in a heightened state of alert.

Contributing Factors:

  • Overcrowded classrooms, which limit personalized attention.

  • Lack of access to school counselors, social workers, and extracurricular opportunities.

  • Zero-tolerance disciplinary policies that may disproportionately punish trauma-affected students.

Statistics to Note:

3. Health Care Access and Quality

Unresolved trauma manifests in both the mind and body, impacting a child’s ability to feel safe. Access to trauma-informed mental health care is essential for healing and restoring neuroceptive balance. - Dr. Bessel van der Kolk, trauma expert and author of The Body Keeps the Score

Access to physical and mental health care is essential for mitigating the effects of childhood trauma. Disparities in healthcare systems often prevent families in underserved communities from receiving timely, affordable, and trauma-informed care. Without access to proper healthcare, especially mental health services, children with trauma may experience persistent dysregulation, leaving them hypervigilant and unable to cope with stress effectively. This can lead to frequent emotional outbursts, withdrawal, or attention difficulties in the classroom and in other learning environments.

Key Barriers:

  • Limited mental health services for children in rural or urban-poor areas.

  • High costs of therapy or psychiatric evaluations.

  • Stigma surrounding mental health in certain cultural communities.

Statistics to Note:

4. Neighborhood and Built Environment

A child’s environment influences their perception of safety. Living in an environment that feels threatening or unpredictable activates the brain’s stress response and can hinder a child’s ability to engage meaningfully in school. - Dr. Michael Ungar, Director of the Resilience Research Center

The physical environment where children grow up profoundly affects their development. Unsafe neighborhoods, environmental hazards, and lack of recreational spaces contribute to stress and trauma. Children who live in unsafe or chaotic neighborhoods may carry the stress of their environment to school with them. Their neuroception is primed to detect danger, which can make it difficult for them to relax, focus, or engage in positive social interactions.

Contributing Factors:

  • Exposure to community violence or gang activity.

  • Substandard housing conditions, including exposure to lead or mold.

  • Lack of green spaces or safe play areas.

Statistics to Note:

  • Children in high-crime areas are twice as likely to develop anxiety disorders (Journal of Child Psychology, 2023).

  • Lead exposure, common in low-income housing, has been linked to developmental delays and behavioral issues (CDC, 2023).

5. Social and Community Context

Our nervous system is tuned to detect safety cues through social engagement. When these cues are absent, especially in a child’s community, neuroception shifts to protect them, often leading to social disengagement. - Dr. Stephen Porges

A lack of supportive relationships and social cohesion can exacerbate childhood trauma. Marginalized communities often face systemic racism, discrimination, and social isolation, which can erode trust and stability. Children who lack positive social support may interpret neutral social interactions as threatening. For example, a child who is isolated or bullied might perceive group work or partner activities as dangerous, resulting in withdrawal or defensiveness.

Key Challenges:

  • Racial and ethnic disparities in justice and education systems.

  • Limited access to mentorship programs or community support initiatives.

  • High incarceration rates among caregivers, leaving children without parental support.

Statistics to Note:

  • Approximately 5 million children in the U.S. have experienced a parent’s incarceration, a significant source of trauma (Annie E. Casey Foundation, 2023).

  • Students who lack a sense of belonging in school are twice as likely to develop depressive symptoms (Youth Behavioral Risk Survey, 2022).

The Role of Trauma-Informed Practices in Counteracting Childhood Trauma

While addressing the systemic inequities underlying SDOH requires policy reform, Teachers and Caregivers in schools and youth-serving roles can play a vital part in counteracting the negative impacts of childhood trauma. Educators, school staff, and youth-serving professionals can be a supportive pillar for children from disadvantaged communities by implementing strategies rooted in compassion and equity.

  • Create a Safe, Predictable Environment: Establish routines and clear expectations to provide stability for students who may lack consistency at home.

  • Provide SEL Education: Teaching emotional regulation and coping skills equips children to manage stress.

  • Offer Emotional and Social Support: Implement trauma-informed practices, such as regular 1:1 check-ins and social-emotional learning exercises, to address emotional needs.

  • Provide Access to Supplemental Resources: Connect students and families with school-based support services like counseling, meal programs, clothing drives, or no-cost academic assistance.

  • Foster Inclusive, Respectful Relationships: Cultivate a classroom culture that values each student’s background, ensuring students from low-income families feel seen and respected.

  • Differentiate Instruction and Expectations: Offer flexible learning opportunities that account for students who may have limited resources or support outside of school.

Learn about these Trauma-Informed Practices and more in our Trauma-Informed Futures© Foundational Training Online Course. The course is designed to inform & empower Educators, Administrators, Youth-Serving Professionals, and all individuals with a deep comprehension of trauma-informed equity-centered practices, along with strategies & tools to implement in the classroom, and across academic & community agency settings.

Led by our Co-Founders Dr. Megan Brennan PsyD, Dr. Ellie Cahill PhD, and Dr. Laura McArthur PhD, we delve into the fundamental aspects of trauma and its far-reaching effects on both children & adults. Grounded in Our Values and the 4 R’s Process, we focus on reducing further risk of harm to people who have experienced trauma, promoting healing and growth, and creating new supportive behaviors for the future.

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