Free Online Courses for Educators, Youth-Serving Professionals, and Caregivers
Designed for educators and staff at youth-serving organizations, this 45-minute session explores anticipatory anxiety, the stress response, and the stress cycle, offering practical strategies to support healing and resilience. Participants will engage in an experiential healing practice to foster well-being in both personal and professional spaces and gain valuable insights and tools for navigating uncertainty through a trauma-informed lens.
Parenting through tough times isn’t easy—especially with challenges like immigration changes, job loss, and financial stress. These free sessions offer a supportive space to help you navigate uncertainty with more confidence and calm. In the first session, you’ll learn to recognize signs of stress in yourself and your children—both emotionally and physically. In the second, we’ll explore how to have open, caring conversations about difficult topics, making hard moments easier to face together.
Caregivers of today are carrying an overwhelming weight of fear, anxiety, and worry for their children. As they focus on supporting their families, their own well-being often takes a backseat. This webinar offers a space for caregivers to pause, reflect, and reconnect with themselves. Participants will explore their emotions, uncover moments of gratitude, and move toward self-love as a healing practice. By prioritizing self-care, caregivers can cultivate resilience, allowing them to show up more
Course Information
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Our course offering is accessible from any device, anywhere, anytime. After your initial registration, you can log in using your account credentials from your phone, tablet, or desktop computer to track your course progress and experience the lesson curriculum.
All video content is available with automatic closed captioning.
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Please see our full Privacy Policy and Online Course specific Terms and Conditions: https://www.resilientfutures.us/privacypolicy